top of page
Robyn Krugman, LCSW
Home
Meet the Team
Areas of Specialty
Therapy For Anxiety
Therapy for Depression
Grief and Loss
Virtual therapy
Clincial Supervision
FAQ
Blog
Contact Me
More
Use tab to navigate through the menu items.
Log In
Book free consult
Blog
Want to have some real talk about depression, anxiety, relationships and all of lifes challenges.... you've come to the right place. Read on for some laughs, connection and feeling less alone.
All Posts
Depression
Mental Health
Reduce The Stigma
Therapy
Parenting
Search
Stop your brain from spinning: A non nonsense guide to stop overthinking
Overthinking is a way to protect yourself from actually feeling your feelings.
Robyn Krugman
Mar 14
5 min read
The world is slowly starting to reopen-I am supposed to feel better, but why do I still feel so bad?
We expected to feel better as things started to reopen... yet we don't! We all seem to wish we had a clear map of how to make our decisions.
Robyn Krugman
Jun 26, 2020
3 min read
The secret to healing? Feel your feelings, instead of burying them
There I was…my heart was beating, my thoughts were racing a million miles a minute, I am clenching my fists and my jaw. I felt awful and...
Robyn Krugman
Jun 7, 2020
3 min read
These 5 Myths Make It Harder For People to Talk About Their Depression
Ellen DeGeneres, Lady Gaga, Michael Phelps, and J.K. Rowling, seem like an unlikely group of people to be lumped together. Sadly, they...
Robyn Krugman
Jun 7, 2020
3 min read
bottom of page