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Robyn Krugman, LCSW
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Want to have some real talk about depression, anxiety, relationships and all of lifes challenges.... you've come to the right place. Read on for some laughs, connection and feeling less alone.
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Robyn Krugman
Sep 27, 2020
6 min read
How to Parent and Cope with your Child’s ADHD during Virtual Learning
How to help cope with your own emotions while navigating the challenges of a child with ADHD
Robyn Krugman
Jun 26, 2020
3 min read
The world is slowly starting to reopen-I am supposed to feel better, but why do I still feel so bad?
We expected to feel better as things started to reopen... yet we don't! We all seem to wish we had a clear map of how to make our decisions.
Robyn Krugman
Jun 7, 2020
3 min read
The secret to healing? Feel your feelings, instead of burying them
There I was…my heart was beating, my thoughts were racing a million miles a minute, I am clenching my fists and my jaw. I felt awful and...
Robyn Krugman
Jun 7, 2020
3 min read
These 5 Myths Make It Harder For People to Talk About Their Depression
Ellen DeGeneres, Lady Gaga, Michael Phelps, and J.K. Rowling, seem like an unlikely group of people to be lumped together. Sadly, they...
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